Which traditional Indian system of medicine emphasizes balance of three doshas (Vata, Pitta, Kapha) and uses herbal formulations?
- Ayurveda
- Siddha
- Unani
- Homeopathy
Answer: Ayurveda
Ayurveda, India's ancient holistic medicine system (c. 1500 BCE), focuses on dosha balance, diet, lifestyle, and herbal/mineral formulations. Recognized by WHO, it is practiced globally for preventive and curative healthcare.